Supporting Your Journey to
Mental Wellness
Our therapy and counseling services provide a safe, confidential space for everyone to navigate life’s challenges. Whether you're dealing with anxiety, depression, stress, trauma, or relationship issues, our compassionate therapists are here to help you heal, grow, and thrive.
Counselling
Guiding You Toward Healing and Growth
Our licensed therapists specialize in evidence-based techniques to help you tackle challenges head-on and find lasting solutions. With personalized strategies and compassionate support, we empower you to overcome obstacles, regain control, and thrive.
-
Individual counselling sessions are designed to help clients achieve their personal goals and overcome challenges. Through a collaborative process, clients and therapists work together to identify areas for growth and develop strategies for positive behavioural changes. This may involve exploring thoughts, feelings, and behaviours, as well as developing coping skills and problem-solving strategies.
-
Clients benefit from a safe and confidential space to explore their concerns without judgment. This allows them to feel comfortable, open and leads to deeper insights and progress. Our diverse approach ensures that clients receive personalized care, allowing for a holistic treatment that addresses the complexities of their mental health.
-
Gap free/ bulk billing: Up to 50 minutes
Initial consultation may include:
History taking
Assessment
Formulation
Treatment/service
Tailored goal setting and treatment planning
Recommendation
Clinical recording
Communication with the insurer of any relevant information about the client
-
Full fee: 193.99/hr
Medicare rebate: $82.10/session
Gap: 111.89
Gap Free/BulkBilling: Concession
Psychotherapy
Discover Healing, Embrace Change
Our licensed therapists offer a safe, compassionate space to embark on a journey of self-discovery, healing, and personal transformation. With unwavering support and expert guidance, we empower you to overcome challenges, unlock your potential, and embrace a more fulfilling, authentic life.
-
Individual counselling sessions designed to fit your unique needs and goals, using a variety of therapeutic approaches to help you feel better. Including cognitive-behavioural therapy (CBT) to help identify and change negative thought patterns, psychodynamic therapy to understand the roots of emotional struggles and person-centred therapy to provide a safe and supportive space to explore feelings and develop self-awareness.
-
Through psychotherapy, clients can learn to manage their emotions, change unhelpful behaviours, develop skills to handle stress, and gain a deeper understanding of themselves for improved mental health and well-being.
-
1 hour session
Initial consultation may include:
History taking
Assessment
Formulation
Treatment/service
Tailored goal setting and treatment planning
Recommendation
Clinical recording
Communication with the insurer of any relevant information about the client
-
$193.99/hr
Bulk Bill Counselling
Empowering Minds, Accessible Care
Bulk bill counselling offers accessible mental health support with minimal financial impact. This service aims to make counselling more readily available by reducing the financial burden for individuals seeking mental health care.
-
Similar to regular counselling, GAP FREE sessions address specific concerns and goals, offering tailored support within a shorter time frame.
-
Clients receive quality counselling without incurring additional costs, promoting broader access to mental health services.
-
Please contact us
Where We Are
We are located in the heart of Munno Para, northern suburbs of SA, and surrounding region.
-
Specialised therapy sessions designed to address a variety of mental health issues, including anxiety and depression, helping you find balance and healing.
-
Our expert therapists provide targeted treatments for anxiety and depression, helping you regain control and joy in your life.
-
Address physical ailments and improve your mobility with our expert physiotherapy services, a key component of your overall health plan.
-
With a focus on inclusivity, our therapists are trained to understand and respect the cultural backgrounds of all clients.
Additional Services
-
Our team offers extensive mental health support across Munno Para and the broader South Australian region, ensuring that everyone has access to the care they need.
-
We collaborate with the NDIS to provide specialized mental health support, ensuring that those with disabilities receive the care they deserve.
-
Our social workers are dedicated to providing empathetic support and practical assistance to improve your life circumstances.
-
Engage in our interactive workshops designed to educate and empower individuals in managing their mental health effectively.
-
We believe in empowering you to lead your recovery journey, with personalized plans and ongoing support.
-
With a focus on individualized care, our counselling services in South Australia are here to guide you through life's challenges, fostering resilience and personal growth.
-
Recognising the diversity of our community, our services are designed to be culturally sensitive, providing a safe space for everyone.
-
Our social workers are deeply involved in the community, providing support and resources to help individuals navigate complex health and social challenges.
-
Integrating physical, emotional, and mental health care, our holistic approach ensures comprehensive well-being.
-
Our approach combines various therapeutic methods to address all aspects of your health for a truly integrative experience.
-
Learn effective techniques to manage stress and enhance your resilience, leading to a healthier, more balanced life.
-
From wellness workshops to comprehensive programs, we empower individuals and communities to achieve optimal well-being.
-
Join our community in learning and practicing strategies to enhance your well-being through our variety of workshops.
-
We conduct thorough assessments to understand the full scope of your needs, ensuring that our interventions are precisely tailored to you.
-
Allied Health Assistant Expertise: Nursing, Administrative Support, Healthcare Coordination
Sarah Legg is an accomplished Allied Health Assistant at Inter Health Services, bringing a robust background in nursing and administrative support to the team. With her qualifications as a Registered Nurse, Sarah combines clinical expertise with exceptional organisational skills to support the delivery of high-quality healthcare services.
Sarah’s role involves assisting healthcare professionals in providing patient care, managing administrative tasks, and ensuring the smooth operation of health programs. Her background as an Executive Assistant (EA) has honed her ability to manage complex schedules, coordinate appointments, and handle confidential information with discretion and professionalism.
Key Skills and Experience:
Clinical Knowledge: Utilising her nursing background to assist in patient care, health assessments, and implementing care plans.
Administrative Excellence: Proven track record in providing top-level administrative support, including calendar management, meeting coordination, and travel arrangements.
Confidentiality and Discretion: Skilled in managing sensitive information, maintaining confidentiality, and handling high-pressure situations with composure.
Communication and Interpersonal Skills: Excellent ability to build positive relationships with stakeholders at all levels, ensuring effective communication and collaboration.
Technical Proficiency: Advanced skills in Microsoft Office, Google Suite, and various project management tools, enabling efficient management of healthcare projects and tasks.
-
Founder
Role: Principal Therapist and Director
Expertise: Mental Health, Psychotherapy, Cognitive Behavioural Therapy (CBT)
Odia Patience Diessa is an Accredited Mental Health Social Worker with over a decade of experience in providing high-quality mental health care, counselling, psychotherapy, and social services across diverse settings. Specializing in Cognitive Behavioural Therapy (CBT), psychoeducation, and tailored intervention strategies for youth, adults, and culturally diverse populations, Odia is recognized for her ability to integrate mental health services within multidisciplinary teams, enhancing client wellbeing through innovative care and advocacy.
She holds a Bachelor of Psychology, a Graduate Certificate in Mental Health Science, and a Masters of Social Work. Passionate about promoting recovery from various mental health challenges, employs a holistic approach to assessment, planning, and intervention. Her expertise lies in utilising focused psychological strategies to manage conditions like anxiety, depression, and PTSD, with a commitment to restoring health and wellbeing for each individual.
-
Physiotherapist Expertise: Physiotherapy, Community Health
Chidi Oramali, is a dedicated health professional and current member of the Australian Physiotherapy Association (APA). As an APAM certified practitioner, Chidi specialises in delivering comprehensive physiotherapy services aimed at improving the physical wellbeing and overall health of clients. Her practice is grounded in evidence-based techniques and personalized care strategies to address a variety of physical conditions and enhance the quality of life for each individual.
Her dedication to community health and her ability to develop tailored intervention programs make her an invaluable member of the Inter Health Services team. Chidiogo’s approach is holistic, focusing not only on physical rehabilitation but also on supporting the mental and emotional wellbeing of clients. Her passion for community engagement and health promotion ensures that all clients receive comprehensive and culturally sensitive care.
