Contact Us

✅ Trauma & PTSD Recovery
✅ Grief & Loss Support
✅ Depression & Anxiety Management
✅ Stress & Anger Coping Strategies
✅ Multicultural & Refugee Mental Health Services
✅ Neurodiversity-Inclusive Care
✅ LGBTQ+ Affirming Mental Health Support
✅ NDIS Clients & Disability Support
✅ Group Therapy for Mental Health & Well-being
✅ Mental Health Mentorship & Educational Workshops

We provide specialised therapy for individuals experiencing trauma and PTSD. Our therapists use evidence-based treatments such as trauma-focused and CBT to help clients process and heal from traumatic experiences.

Our grief and loss therapy supports individuals dealing with the profound impacts of losing a loved one. We offer compassionate guidance to help clients navigate their emotions and find ways to honor their grief while moving forward.

We offer tailored treatment plans for those suffering from depression and anxiety. Our approaches include cognitive-behavioural therapy (CBT), mindfulness-based therapy, and other proven techniques to help clients manage their symptoms and improve their quality of life.

Our stress and anger management programs teach clients how to cope with stress and manage anger in healthy ways. Through therapy, clients learn techniques to reduce stress, enhance emotional regulation, and improve their overall well-being.

We provide culturally sensitive support for new multicultural and refugees, helping them adjust to a new country and culture. Our therapists offer guidance and resources to ease the transition and promote mental well-being.

We work with client who are self and plan managed. we also work with registered NDIS provider, offering tailored support for clients with disabilities. Our services are designed to help NDIS participants achieve their goals and enhance their quality of life.

Q: What types of therapy do you offer?

A: We offer a wide range of therapies including individual therapy, couples therapy, group therapy, and specialized therapies for trauma, grief, depression, anxiety, stress, and more.

Q: How do I book an appointment?

A: You can book an appointment through our online booking system or by calling our office directly. Our friendly staff will guide you through the process.

Q: Do you offer telehealth services?

A: Yes, we offer telehealth services to provide flexible and convenient therapy sessions from the comfort of your home.

Trauma | PTSD | CPTSD